Hey mama,

Before the schedules, the sunscreen, and the summer surge… we’re inviting you to pause.

You’re invited to our Summer Solstice Mini Retreat. This evening is just for you — to reconnect with yourself and other moms in a beautiful, nourishing space.

Together, we’ll enjoy:

• A relaxing sound bath

• Gentle movement to ground the body

• A hormone health talk

• Playful and collaborative art therapy

• A seasonal picnic with bites from local women-led businesses

Thursday, June 20 | 6–9 PM
At Sunburst Vitality (915 Greenwich Drive, Thousand Oaks)

This is a free offering created for and in partnership with Fit4Mom Thousand Oaks, open to all mamas that could use a night like this!

RSVP through Fit4Mom’s App: GloFox

Grab a friend and join us for our monthly women’s circle, where women at all stages of life come together to re-energize, share stories, and gain perspective.